say good-bye to stress and struggle.
MOVE INTO JOY.
Doctoral-level clinical psychologist in London, Ontario providing help with stress & worry and trauma & PTSD
You feel overwhelmed, stressed out, and anxious.
Or maybe events from your past just won't let go.
You feel lost, stuck, and discouraged.
You're unhappy with how life is going but you're
not sure how to change it.
You don’t have to figure it out alone.
I can help.
Learn strategies that you can start to use immediately to reduce symptoms like overwhelm, chronic worry, intrusive memories, self-critical thoughts, anxiety and upset. When you aren’t being held hostage by your symptoms, you can start to focus on what’s really important.
Find Deep Healing
Once your symptoms aren’t so overwhelming, we can look to see if there is something underneath waiting to be healed. From stuck patterns and childhood wounds to suffering and struggle in the present, together we can find what’s driving your distress and we can make lasting changes for the better.
Find the Life You Want
Life is about more than just not hurting. It’s also about feeling joyful, having rich relationships, and living a meaningful life. I can help you to get clear on what you want, what you need, and how you can move towards the life you’ve always pictured for yourself.
Although the world is full of suffering, it is also full of the overcoming of it.
I can help with...
- PTSD and trauma due to childhood abuse, family dysfunction, attachment disruptions, and intimate partner violence
- Feeling overwhelmed, worried, and exhausted
- Stress related to work, post-partum or parenting issues, relationship problems, or other challenging issues
- Feeling not good enough, no matter how hard you try
- Feeling lost, disconnected, and unsure how to get the life you want
At any given moment, you have the power to say, “This is not how my story is going to end.”
Christine Mason Miller