You can now
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You feel overwhelmed, stressed out, and anxious.
Or maybe events from your past just won't let go.
You feel lost, stuck, and discouraged.
You're unhappy with how life is going but you're
not sure how to change it.

You don’t have to figure it out alone.
I can help.

Woman recovering from depression, anxiety, ptsd, trauma having been helped by therapy with a psychologist. Recovery for mental health issues through therapy.

Find Relief

Learn strategies that you can start to use immediately to reduce symptoms like overwhelm, chronic worry, intrusive memories, self-critical thoughts, anxiety and upset. When you aren’t being held hostage by your symptoms, you can start to focus on what’s really important.

Hands in a heart shape reflecting feeling connected to the self, self-love, recovery from mental health issues like depression, anxiety, or trauma.

Find Deep Healing

Once your symptoms aren’t so overwhelming, we can look to see if there is something underneath waiting to be healed. From stuck patterns and childhood wounds to suffering and struggle in the present, together we can find what’s driving your distress and we can make lasting changes for the better.

Happy couple after getting relationship help through therapy with psychologist.

Find the Life You Want

Life is about more than just not hurting. It’s also about feeling joyful, having rich relationships, and living a meaningful life. I can help you to get clear on what you want, what you need, and how you can move towards the life you’ve always pictured for yourself. 

Although the world is full of suffering, it is also full of the overcoming of it.

    Helen Keller     

I can help with...

  • PTSD and trauma due to childhood abuse, family dysfunction, attachment disruptions, and intimate partner violence
  • Feeling overwhelmed, worried, and exhausted
  • Stress related to work, post-partum or parenting issues, relationship problems, or other challenging issues
  • Feeling not good enough, no matter how hard you try
  • Feeling lost, disconnected, and unsure how to get the life you want

At any given moment, you have the power to say, “This is not how my story is going to end.”

Christine Mason Miller    

Connect with me

Take the first step today. Email for fastest response!!


190 Wortley Road, Suite 215
London, ON N6C 4Y7



Email Address


Business Hours

Monday - Friday
9:30 - 5:00