Perinatal and Early Parenting Issues
You had a dream of having a family but the reality just doesn’t match. It was supposed to be easy. It was supposed to be natural. No one ever told you it was this hard.
Maybe you feel anxious and your brain never seems to shut off. Maybe you feel depressed or numb and it’s hard to connect with the loving feelings you have for your child. Maybe you have sudden thoughts that feel frightening or shameful.
You find yourself having bursts of anger and resentment that seem to come out of nowhere. Your relationships are starting to feel the strain but you don’t know what to do about it. And you are just so tired. You have no idea you could be this tired.
You feel like you have to put on a happy face, have to be a good mother because this is supposed to be the best experience of your life, right? You look around and it seems like other parents are doing just fine. You start to think that maybe there’s something wrong with you. If you tried harder, were a better mother, it wouldn’t be like this.
It doesn’t have to be this way.
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